.breadcumb-area[data-astro-cid-rimy7zna]{background-image:url(/assets/img/banner/meditation-banner.jpg);background-size:cover;background-position:center;background-repeat:no-repeat}.breadcrumb-overlay[data-astro-cid-rimy7zna]{opacity:.15}.section[data-astro-cid-rimy7zna]{padding:70px 0;position:relative;overflow:hidden}.container[data-astro-cid-rimy7zna]{max-width:1200px;margin:0 auto;padding:0 15px;position:relative;z-index:2}.meditation-hero[data-astro-cid-rimy7zna]{background:var(--gradient-light);padding:80px 0 60px;text-align:center;position:relative;overflow:hidden}.hero-title[data-astro-cid-rimy7zna]{font-size:4rem;color:var(--primary);margin-bottom:20px;font-weight:800;position:relative}.hero-subtitle[data-astro-cid-rimy7zna]{font-size:1.5rem;color:var(--primary);margin-bottom:30px;font-weight:500;max-width:800px;margin-left:auto;margin-right:auto}.hero-text[data-astro-cid-rimy7zna]{font-size:1.2rem;line-height:1.8;color:var(--text-light);max-width:800px;margin:0 auto}.what-is-section[data-astro-cid-rimy7zna]{background-color:var(--box);padding:70px 0;margin:0;border-radius:30px;border:1px solid var(--primary);transition:all .5s linear}.what-is-section[data-astro-cid-rimy7zna]:hover{background-color:var(--box-hover)}.section-title[data-astro-cid-rimy7zna]{font-size:2.8rem;color:var(--primary);margin-bottom:25px;font-weight:700;position:relative;display:inline-block}.section-title[data-astro-cid-rimy7zna]:after{content:"";position:absolute;bottom:-10px;left:0;width:80px;height:3px;background-color:var(--primary)}.two-column[data-astro-cid-rimy7zna]{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center}.text-content[data-astro-cid-rimy7zna]{font-size:1.1rem;line-height:1.8;color:var(--text-light);margin-bottom:20px}.image-container[data-astro-cid-rimy7zna]{border-radius:30px;overflow:hidden;box-shadow:0 15px 30px #0000001a}.image-container[data-astro-cid-rimy7zna] img[data-astro-cid-rimy7zna]{width:100%;height:auto;display:block;transition:transform .5s ease}.image-container[data-astro-cid-rimy7zna]:hover img[data-astro-cid-rimy7zna]{transform:scale(1.03)}.benefits-section[data-astro-cid-rimy7zna]{background:var(--gradient-light);padding:70px 0;position:relative}.center-title[data-astro-cid-rimy7zna]{text-align:center;margin-bottom:50px}.center-title[data-astro-cid-rimy7zna] .section-title[data-astro-cid-rimy7zna]{margin-bottom:20px}.center-title[data-astro-cid-rimy7zna] .section-title[data-astro-cid-rimy7zna]:after{left:50%;transform:translate(-50%)}.center-subtitle[data-astro-cid-rimy7zna]{font-size:1.2rem;color:var(--primary);max-width:700px;margin:0 auto}.benefits-grid[data-astro-cid-rimy7zna]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:30px;margin-top:30px}.benefit-card[data-astro-cid-rimy7zna]{background-color:var(--box);border-radius:30px;padding:30px;box-shadow:0 10px 30px #0000000d;transition:transform .3s ease,box-shadow .3s ease;display:flex;flex-direction:column;align-items:center;text-align:center;transition:all .3s ease;border:1px solid var(--primary)}.benefit-card[data-astro-cid-rimy7zna]:hover{background-color:var(--box-hover);transform:translateY(-10px);box-shadow:0 15px 35px rgba(var(--primary-rgb),.15)}.benefit-icon[data-astro-cid-rimy7zna]{font-size:2.5rem;color:var(--primary);margin-bottom:20px}.benefit-title[data-astro-cid-rimy7zna]{font-size:1.3rem;color:var(--primary);margin-bottom:15px;font-weight:600}.benefit-text[data-astro-cid-rimy7zna]{font-size:1rem;line-height:1.7;color:var(--text-light)}.how-to-section[data-astro-cid-rimy7zna]{background-color:var(--box);padding:70px 0;border-radius:30px;border:1px solid var(--primary);transition:all .5s linear}.how-to-section[data-astro-cid-rimy7zna]:hover{background-color:var(--box-hover)}.steps-container[data-astro-cid-rimy7zna]{margin-top:40px}.step-item[data-astro-cid-rimy7zna]{display:grid;grid-template-columns:80px 1fr;gap:25px;margin-bottom:30px}.step-number[data-astro-cid-rimy7zna]{width:80px;height:80px;background-color:var(--primary);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:2rem;font-weight:700;color:#fff}.step-content[data-astro-cid-rimy7zna]{padding-top:10px}.step-title[data-astro-cid-rimy7zna]{font-size:1.4rem;color:var(--primary);margin-bottom:10px;font-weight:600}.step-text[data-astro-cid-rimy7zna]{font-size:1.1rem;line-height:1.7;color:var(--text-light)}.quote-section[data-astro-cid-rimy7zna]{background-color:var(--primary);padding:70px 0;color:#fff;text-align:center;border-radius:30px;margin:70px 0}.quote-text[data-astro-cid-rimy7zna]{font-size:2rem;font-style:italic;line-height:1.6;max-width:900px;margin:0 auto 30px;position:relative}.quote-text[data-astro-cid-rimy7zna]:before,.quote-text[data-astro-cid-rimy7zna]:after{content:'"';font-size:4rem;position:absolute;opacity:.2;font-family:Georgia,serif}.quote-text[data-astro-cid-rimy7zna]:before{top:-20px;left:-20px}.quote-text[data-astro-cid-rimy7zna]:after{bottom:-40px;right:-20px}.quote-author[data-astro-cid-rimy7zna]{font-size:1.2rem;font-weight:600}.resources-section[data-astro-cid-rimy7zna]{background:var(--gradient-light);padding:0 0 70px}.resources-grid[data-astro-cid-rimy7zna]{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:30px;margin-top:40px}.resource-card[data-astro-cid-rimy7zna]{background-color:var(--box);border-radius:30px;overflow:hidden;box-shadow:0 10px 20px #0000000d;transition:transform .3s ease;border:1px solid var(--primary)}.resource-card[data-astro-cid-rimy7zna]:hover{background-color:var(--box-hover);transform:translateY(-10px)}.resource-image[data-astro-cid-rimy7zna]{height:200px;overflow:hidden}.resource-image[data-astro-cid-rimy7zna] img[data-astro-cid-rimy7zna]{width:100%;height:100%;object-fit:cover;transition:transform .5s ease}.resource-card[data-astro-cid-rimy7zna]:hover .resource-image[data-astro-cid-rimy7zna] img[data-astro-cid-rimy7zna]{transform:scale(1.1)}.resource-content[data-astro-cid-rimy7zna]{padding:25px}.resource-title[data-astro-cid-rimy7zna]{font-size:1.3rem;color:var(--primary);margin-bottom:10px;font-weight:600}.resource-text[data-astro-cid-rimy7zna]{font-size:1rem;line-height:1.7;color:var(--text-light);margin-bottom:20px}.resource-link[data-astro-cid-rimy7zna]{display:inline-block;color:var(--primary);font-weight:600;text-decoration:none;position:relative}.resource-link[data-astro-cid-rimy7zna]:after{content:"";position:absolute;bottom:-5px;left:0;width:0;height:2px;background-color:var(--primary);transition:width .3s ease}.resource-link[data-astro-cid-rimy7zna]:hover:after{width:100%}@media(max-width:991px){.hero-title[data-astro-cid-rimy7zna]{font-size:3rem}.two-column[data-astro-cid-rimy7zna]{grid-template-columns:1fr;gap:40px}.step-item[data-astro-cid-rimy7zna]{grid-template-columns:60px 1fr}.step-number[data-astro-cid-rimy7zna]{width:60px;height:60px;font-size:1.5rem}}@media(max-width:767px){.section[data-astro-cid-rimy7zna]{padding:50px 0}.hero-title[data-astro-cid-rimy7zna]{font-size:2.5rem}.hero-subtitle[data-astro-cid-rimy7zna]{font-size:1.2rem}.section-title[data-astro-cid-rimy7zna]{font-size:2.2rem}.quote-text[data-astro-cid-rimy7zna]{font-size:1.7rem}.quote-text[data-astro-cid-rimy7zna]:before,.quote-text[data-astro-cid-rimy7zna]:after{font-size:3rem}.benefits-section[data-astro-cid-rimy7zna],.quote-section[data-astro-cid-rimy7zna]{margin:50px 0}}